All photography provided by Loc-Con, LLC

Make a difference for yourself and for others.  

Eat as if you love yourself, move as if you love yourself, act as if you love yourself so you can become your optimal self.

 

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In order to live life to the fullest your body must perform at its optimal capacity.  For your body to do that you need to ensure that it gets all the natural nutrients it needs in order to thrive.   I provide consultation services on exercise, obesity, Diabetes (type 2 is reversible), understanding food labels, meal planning,  meal preparation (DE, PA, and MD), and well-being and life balance.  If you don't see what you're looking for please contact me and if I can not be of assistance I will help you find what you are looking for.

*Pricing varies for requested services* 

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Your donation will allow us the ability to provide free educational outreach programs to communities that are identified as low socio-economic neighborhoods.  We run health and wellness projects with our partners, that encompass a holistic and natural approach to foods and its association with physical and mental health issues.

*Your donation is not tax deductible*

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